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    • Home
    • Services
    • Reserve your Spot
    • About Dr. Jon O'Neill
    • About Flowstate
  • Home
  • Services
  • Reserve your Spot
  • About Dr. Jon O'Neill
  • About Flowstate

Services Offered at Flowstate

Dry Needling

Spinal Manipulation & Mobilization

Manual Therapy

Dry needling is a minimally invasive technique used by physical therapists to relieve pain and tension by inserting thin, sterile needles into trigger points, providing fast relief, improved mobility, and supporting the body’s natural healing process.

Manual Therapy

Spinal Manipulation & Mobilization

Manual Therapy

Hands-on techniques like joint-mobilization, soft tissue massage, and stretching to improve mobility and reduce stiffness. 

Spinal Manipulation & Mobilization

Spinal Manipulation & Mobilization

Spinal Manipulation & Mobilization

Spinal manipulation and mobilization are hands-on techniques that restore movement, relieve pain, and often provide immediate relief by resetting the spine and supporting natural healing.

Pain Management

Curated Exercise Programming

Spinal Manipulation & Mobilization

Instead of just treating pain, your physical therapist uses a combined approach of physical therapy and psychology to help you understand, manage, and reduce it—through targeted movement, hands-on care, and mental resilience—so you can feel stronger in both body and mind and get back to living the life you love.

Curated Exercise Programming

Curated Exercise Programming

Curated Exercise Programming

Personal training with a physical therapist in a fully equipped gym blends expert movement science with strength training to help you build muscle, prevent injury, and reach your fitness goals with precision and confidence.

Performance Analysis

Curated Exercise Programming

Curated Exercise Programming

Performance analysis gives you a behind-the-scenes look at how your body moves so your physical therapist can identify weak links, reduce injury risk, and create a personalized, trackable plan to help you move better, feel stronger, and perform at your best every day.

Neurological Rehabilitation

Education and Lifestyle Coaching

Neurological Rehabilitation

Neurological rehabilitation with a physical therapist focuses on improving movement, strength, and coordination after conditions like stroke, brain injury, or neurological disorders—helping you regain independence and confidence in daily life.

Vestibular Rehabilitation

Education and Lifestyle Coaching

Neurological Rehabilitation

Vestibular Rehabilitation Therapy (VRT) is a specialized form of physical therapy that uses targeted exercises—like balance training, gaze stabilization, and movement techniques—to help correct inner ear dysfunction and relieve dizziness, vertigo, and balance issues.

Education and Lifestyle Coaching

Education and Lifestyle Coaching

Education and Lifestyle Coaching

As a high achiever, you know success starts with how you move, feel, and function—personalized physical therapy and lifestyle coaching optimize your posture, movement, and habits to boost performance, prevent setbacks, and help you stay energized, resilient, and operating in your flowstate every day.

About the Initial Evaluation

Our initial evaluation is a deep-dive. Jon, our physical therapist, will spend a full hour with you to assess what’s going on or learn more about your goals, and lay out a clear plan. Flowstate Physical Therapy is a cash-pay clinic and initial evaluations are $200.

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