Dry needling is a minimally invasive technique used by physical therapists to relieve pain and tension by inserting thin, sterile needles into trigger points, providing fast relief, improved mobility, and supporting the body’s natural healing process.
Hands-on techniques like joint-mobilization, soft tissue massage, and stretching to improve mobility and reduce stiffness.
Spinal manipulation and mobilization are hands-on techniques that restore movement, relieve pain, and often provide immediate relief by resetting the spine and supporting natural healing.
Instead of just treating pain, your physical therapist uses a combined approach of physical therapy and psychology to help you understand, manage, and reduce it—through targeted movement, hands-on care, and mental resilience—so you can feel stronger in both body and mind and get back to living the life you love.
Personal training with a physical therapist in a fully equipped gym blends expert movement science with strength training to help you build muscle, prevent injury, and reach your fitness goals with precision and confidence.
Performance analysis gives you a behind-the-scenes look at how your body moves so your physical therapist can identify weak links, reduce injury risk, and create a personalized, trackable plan to help you move better, feel stronger, and perform at your best every day.
Neurological rehabilitation with a physical therapist focuses on improving movement, strength, and coordination after conditions like stroke, brain injury, or neurological disorders—helping you regain independence and confidence in daily life.
Vestibular Rehabilitation Therapy (VRT) is a specialized form of physical therapy that uses targeted exercises—like balance training, gaze stabilization, and movement techniques—to help correct inner ear dysfunction and relieve dizziness, vertigo, and balance issues.
As a high achiever, you know success starts with how you move, feel, and function—personalized physical therapy and lifestyle coaching optimize your posture, movement, and habits to boost performance, prevent setbacks, and help you stay energized, resilient, and operating in your flowstate every day.
Our initial evaluation is a deep-dive. Jon, our physical therapist, will spend a full hour with you to assess what’s going on or learn more about your goals, and lay out a clear plan. Flowstate Physical Therapy is a cash-pay clinic and initial evaluations are $200.
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